You planned every meal for the entire month and bought all of your groceries. You’ve read other meal planning tutorial, you even freed up some time to prep most of the ingredients. But life happened.
Please don’t give up just yet, you can do this. You’re exactly the type of woman that can reap huge benefits from an easy meal planning tutorial that can help you establish a new routine.
You just need to get off to the right start and build a system that works for you. Try this step by step easy meal planning tutorial for beginners to get you started.
When you’re meal planning for only one meal each day, rely on simple solutions for the rest of the meals. For example, cereal for breakfast, sandwiches for lunch, or pizza for dinner.
The frequency you chose will impact several other factors including how often you need to shop, how much food you have to buy each time, how much you spend, and what types of meals you’re able to make.