How You Can Create The Stress-Free Morning of Your Dreams

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The Secret to a Stress-Free Morning is Preparation Scandalous! I know – but it works! Really!

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Some people hop out of bed bright-eyed and bushy-tailed, ready for whatever the day may bring. They have no problem making quick decisions and executing. I think they’re possessed but you decide for yourself.

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The rest of us need a beat! A glass of lemon water or a cup of piping hot coffee to help clear the fog.

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The only decision we’re prepared to make for the next 15 minutes is which flavor of creamer to have, and the last thing we want to do is start making decisions. Just thinking about it brings on the stress.

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So – stop thinking about it! Alexander Graham Bell said ‘Before Anything Else, Preparation is the Key to Success’.

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Take a minute to list the things that are causing you stress in the morning. Picking out an outfit, deciding what to eat for breakfast, figuring out what to pack for lunch, and finding your keys. Your list might be slightly different but you get the gist.

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Swipe up now to learn MORE ON HOW TO CREATE A STRESS-FREE MORNING

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Stories

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